Gain Confidence. Experience Self-Love. Live Joyously.
Stay Solid Life Coaching
Lover Girl
Join the
Lover Girl
Movement
In a transactional world that moves fast, Lover Girl is a reminder to slow down—and lead with love. We’re more than just a dope sweat shirt. We’re a movement! A soft revolution of kindness, confidence, and connection.
Lover Girl celebrates the woman who loves freely, lifts others, and stays true to her heart. Whether you're walking into a room or walking through life, you carry a message:
Love is strength. Kindness is power. And real ones Stay Solid.
Crafted for the hearts that feel deeply.
Styled for the souls who love loudly.
Built for those who believe in the power of connection.
Be bold. Be soft. Be you.
Be a Lover Girl.
Stay Solid.
Meet Dr. Owens
Founder of
Stay Solid Life Coaching

Dr. Shalonda Owens is an Elementary School Principal and Certified Professional Life Coach.
When asked why I decided to become an educator, my response is always the same: education chose me. As an 18-year-old fresh out of high school, I envisioned myself working in the medical field. After my first biology class, I learned the sciences were not my strength. Upon spending time exploring different courses and career paths something kept pulling me back to education and I have been here since. Becoming a Certified Life Coach came to fruition in a similar fashion- life coaching chose me.
Much of my time as an Elementary School Principal is dedicated to helping individuals identify areas they would like to improve, then identify a goal, create an action plan, overcome any potential barriers, and support along the way. This has not only become the favorite part of my job but a part of who I am as a person. As a Life Coach, I offer these same services to individuals to assist in reviving joy and improving their overall life experience.

Stay Solid [stey sol-id]
verb,
1. the act of being committed to your authentic self
2. staying committed to your dreams, goals, and pursuit of experiencing a joyful life
3. intentionally creating a life focused on love and joy
4. having confidence in your beliefs, values, and behaviors

Coaching Goals
Stay Solid Coaching strives to support individuals in:
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Intentionally focusing on love and joy
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Gaining clarity and confidence in their purpose
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Accomplishing short and long-term goals
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Providing a supportive accountability partnership
